Introducing Haven & Hope
We are a peer-run, judgment-free group for women ages 20–50 to connect, heal, and grow.
Coming together in navigating anxiety, life challenges, codependency, trauma, relationship issues, self-esteem, and the impact of addiction through Al-Anon/Nar-Anon, SA-Anon, GA-Anon, DA-Anon and more.
A Haven & hope story
All she did was show up.
For months, Sarah carried the weight of her struggles alone. Her marriage was unraveling, work felt impossible, and her mental health spiraled, yet she couldn't bring herself to reach out. Trust felt like a luxury she couldn't afford, and she was convinced no one could truly understand what she was going through. Her therapist kept nudging her to try a local support group.
It took everything in her to walk through that door the first time. But in that room, something shifted. She found people who didn't judge, who had faced their own battles so simliar to what she was going through who simply listened and understood. Week by week, Sarah began to open up. She discovered that she wasn't alone and that vulnerability wasn't weakness, but courage.
Through the support of her peers, Sarah found strength she didn't know she had. She learned new ways to communicate in her marriage, manage her stress at work better, and gained some tools for her mental health recovery. Today, her life lis shaping in new ways, not because her problems vanished overnight, but because she finally had people standing beside her, reminding her she was worthy of support, understanding, and hope.
